MyTherapySession.com is a provider of online health assessments and guided self help video programs that offer hope and help to individuals with various mental health concerns, founded by Dr. Brent R. Coyle, a board-certified psychiatrist.
Through the
use of various web-based health assessments and psychoeducational guided self help video programs, our mission
is to provide hope, help and education to individuals with various emotional health care
concerns, including suicide and other crisis situation, stress, depression, abuse, insomnia,
self-esteem and goal setting, anger, loss, guilt and shame, addictions, nicotine
dependence, diet and exercise, eating disorders, and more. By using these self help video programs, individuals will learn proven coping skills, techniques, strategies and management tools to achieve life-changing results.
The MyTherapySession.com online health assessments include emotional health care
assessments, as well as "prep tools" which allow the user to receive the most benefit of
their primary care physician visit, therapy/counseling session, inpatient hospitalization,
and more. (Click here for
a list of available health assessments.)
The MyTherapySession guided self help video programs provide the viewer with the most
comprehensive, systematic and standardized approaches to treatment, especially when
viewed with a trusted partner, or guide, be it a therapist, counselor or mentor. Through the use of educational video
programs and the use of the free accompanying journals for each, our unique method
of teaching appeals to all learning styles and provides the consumer with visual and
auditory learning experiences, note-taking opportunities, repetition, breaks, discussion,
and practice. These multi-modal learning tools ensure maximum understanding,
comprehension, and retention of the material presented. Furthermore, for the individuals
who require repeated concepts, the material can be repeated as often and as many times as
necessary. (Click here for a list of available self help video programs.)
The MyTherapySession.com video programs are available to the user for immediate
access, when they need it, and at any time of their convenience, at their own pace, and for
as many times as they choose. The programs are also designed to be completed
virtually anywhere, and with relatively no travel time and/or expense required. The streaming video option offers immediate delivery and much flexibility; the programs are
accessible anywhere there is a computer and internet connection available. In addition, if
an individual has questions about the usefulness of the learning modules, they can start
experimenting with the content in the streaming format, for minimal cost. With the DVD
format, and the use of portable DVD players or laptop computers, the "where" and "when" to view the modules is endless. Other available delivery formats include computer downloads and iPod downloads, which allows the user to store the playable
video files directly on their personal devices.
Although MyTherapySession has ultimately been developed for direct use by the consumer with emotional health concerns, the program has also been developed to assist health care providers in making their jobs both easier and more effective. We offer a wide variety of intervention tools, as well as fresh approaches to the helping process, which can lead to new levels of accomplishment with the consumer seeking emotional health. By allowing MyTherapySession.com to deliver information about emotional health care to the client prior to (or during) their therapy session, the client will not only be more prepared and headed in the desired direction of treatment, but more time becomes available for the therapist to work through important intrapersonal issues relevant to the content and provide exceptional psychotherapy.
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