Safety or Crisis Situations:
Safety always comes first!

Any crisis situation takes absolutely top priority. Crisis situations might include acute suicidal thoughts, homicidal thoughts, acutely dangerous substance use, other self-harming acts, or perhaps acute confusion and psychotic symptoms. The safety of your life is the most crucial consideration at this point. All the medication, psychotherapy, or any other treatment, including this psycho-educational content cannot help if you are not alive.

The best possible treatment may be to completely abandon this information and proceed immediately to the nearest emergency room or hospital. Alternatively, there is a link available here that explains emergency and crisis situations that you could do right now.

Please proceed as you feel it is safe and appropriate.