Outcome Measures

General Scales and Screens:

• Emotional Health Tracking Form
• Quality of Life Scale (QOL)
• Mindful-Based Self Efficacy Scale (MSES)
• Self-Efficacy Scale

Addictions:

• Fagerstrom Test for Nicotine Dependence
• Minnesota Nicotine Dependence Scale
• Michigan Alcohol Screening Test (MAST)
• The Alcohol Use Disorders Identification Test (AUDIT)
• CAGE Questionnaire
• The AWARE Questionnaire (Advance WArning of RElapse)
• Severity of Dependence Scale (SDS)
• SOCRATES The Stages of Change Readiness and Treatment Eagerness Scale
  

Anger:

• Anger Scale

Depression:

• Center for Epidemiologic Studies Depression Scale (CES-D)
• The Major Depression Inventory (MDI)
  
• Mood/ Depression Scale (Geriatric Depression Scale)
  
• Zung Self-Rating Depression Scale

Guilt and Shame:

• Guilt and Shame Exercise

Other:

• AD8 Dementia Screening

Outcome Measures are evaluation tools used to determine the severity of a condition when starting to address it as a problem, and, when measured again at the completion of intervention, a way for you to objectively measure the success or effectiveness of any particular program. When results are pooled from several people, the program itself can be evaluated and improved.

To use, complete a given scale prior to viewing a chosen MyTherapySession program. After completion, simply complete the same scale again. All of the scales below are public domain or free to use. Please contact us if we have either chosen scales that are not public domain or if you know of other public domain scales that have proven helpful to you and we will consider posting them as well.

While we will ultimately develop ongoing research projects, your results and comments about the effectiveness of the programs for you would be greatly appreciated; please e-mail us at info@mytherapysession.com.