Diet & Exercise

MyTherapySession
Presenter:
Brent R. Coyle, MD

 
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The second leading cause of death in our society is poor diet and exercise. Obesity and unhealthy inactivity is quickly overcoming smoking as the leading cause of death. These problems have been described as an epidemic, yet the sensitivity of these problems is extreme. Far beyond another fad diet, Dr. Coyle builds on value and worth and ultimately, offers hope for personal change through behavioral principles. His psychological approach to these problems carefully addresses self-esteem, confidence, goal setting and challenges of enduring weight loss and physical health.

 

Number of sessions: 13

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You are viewing the introductory video for:
Diet & Exercise
 
Related outcome measures/ video materials:
Body Mass Index (BMI) Chart
 
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Additional Resources

Title Release Year Author/Artist Type URL
The National Weight Control Registry (2) Online www.nwcr.ws
MyPyramid.gov USDA United States Department of Agriculture (2) Online www.mypyramid.gov
Slim Chance in a Fat World 1978 Richard B. Stuart and Barbara Davis (3) Book
Weigh Down Diet 2002 Gwen Shamblin (3) Book
Fat Is a Feminist Issue 2006 Susie Orbach (3) Book
(Multiple books too numerous to mention) (3) Book
Supersize Me (John Banzhaf Bridget Bennett (II) Ron English (III) and Don Gorske) 2004 (4) Movie
The Biggest Loser (4) TV show

Creative Resources

Title Release Year Author/Artist Type URL