 Presenter: Brent R. Coyle, M.D.
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Solitude and silence are vital components for psychological well being despite their typical absence in our society. Dr. Coyle presents a bio-psycho-social approach for understanding why solitude and silence are essential to emotional health and how to build them into your daily life.
This presentation is a perfect complement to the Relationship Enhancement/ Developing Friendships module for maintaining intra- and inter-personal balance. This module, contained in the Self-Esteem and Goal Setting track, is offered as a separate track because of its unique and independent motivational appeal.
Number of sessions: 1
This title is also a component of: Self-Esteem and Goal Setting, The Complete Set |
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