Self-Development Primer
MyTherapySession
Presenter:
Brent R. Coyle, M.D.
 
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'Our Self' is defined as who we are as an individual. Emotional distress can often be linked to disorders or misunderstandings of our Self. Dr. Coyle provides interesting analogies to help understand how we develop and how we can change and heal our selves.

(This title is also part of the Self-Esteem and Goal Setting track.)

 

Number of sessions: 2

This title is also a component of: Self-Esteem and Goal Setting,
Comprehensive Addictions, The Complete Set


 
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You are viewing the introductory video for:
Self-Development Primer
 
Related outcome measures/ video materials:
Emotional Health Tracking Form
Quality of Life Scale (QOL)
Mindful-Based Self Efficacy Scale (MSES)
Self Efficacy Scale
 
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Additional Resources
Title Release Year Author/Artist Type URL
Ten Days to Self-Esteem 1999 David D. Burns (3) Book
The Search For Significance: Seeing Your True Worth Through God's Eyes 2003 Robert McGee (3) Book
The 7 Habits of Highly Effective People 2004 Stephen R. Covey (3) Book
You Are Special 2007 Max Lucado and Sergio Martinez (3) Book
The Missing Piece Meets the Big O 2006 Shel Silverstein (3) Book
Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward 1995 James O. Prochaska John Norcross and Carlo DiClemente (3) Book
The New Hide or Seek: Building Self-Esteem in Your Child 1999 James C. Dobson (3) Book
Self-Esteem: A Proven Program of Cognitive Techniques for Assessing Improving and Maintaining Your Self-Esteem 2000 Matthew McKay and Patrick Fanning (3) Book
The Self-Esteem Guided Journal: A Ten Week Program (New Harbinger Guided Journal) 2005 Matthew McKay and Catharine Sutker (3) Book

Creative Resources
Title Release Year Author/Artist Type URL
Citywide Rodeo 2006 The Weepies Music