Presenter:
Brent R. Coyle, MD
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| An enduring solution to sleep problems is not found in a magic pill. In this presentation, Dr. Coyle reviews various causes of insomnia and provides education about sleep hygiene and other non-addictive strategies for getting better rest. This is a must-see chapter before or in the midst of the trap of addiction to sleeping medication.
Number of sessions: 1
This title is also a component of: Essentials Collection, Complete Set |
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